Hi, I’m Rachael!
I’m passionate about supporting individuals through times of change, growth, and healing. My approach is client-centered and empowering.
I am a Registered Clinical Hypnotherapist with Hypnosis New Zealand, Certified NLP Practitioner, Simpson Protocol Practitioner, and CliftonStrengths Coach
Empowered Support, Tailored to You
My work is centered around helping individuals reconnect with their inner strength and navigate life’s challenges with more clarity, calm, and confidence. I offer supportive, client-led services in areas such as:
Compassionate support for those impacted by trauma or PTSD
Gently managing stress and anxiety
Shifting habits and behavioural patterns
Releasing fears and phobias
Exploring a healthier relationship with food and body
Past and present life regression (when meaningful and appropriate for you)
If you're feeling stuck, overwhelmed, or ready for a change, please feel free to reach out. You're not alone — and support is here when you're ready.
If you're looking for support with making changes or achieving your goals, feel free to get in touch to explore how I may be able to help.

Change often begins
with a single thought or decision
Services
Hypnotherapy
A safe, relaxing, and focused process that helps access the subconscious mind to support positive changes in habits, behaviours, and emotional responses
NLP
Through exploring how you experience and process challenges, NLP techniques can help shift limiting patterns and support desired outcomes.
Coaching
Gain practical tools and insights into your personal strengths to enhance performance, confidence, and clarity across life or career goals.
Please note: These services are complementary and not a replacement for medical, psychological, or psychiatric care. If you have a diagnosed condition or are under the care of a healthcare professional, I encourage you to speak with them before beginning complementary work.
“It was so enlightening working with Rachael to realize my unique strengths. It made my career, life and relationships make so much sense! I felt incredibly clear and confident about my goals after our session. Rachael was extremely encouraging and passionate about helping me truly know myself deeper.”
— Lauren Hill, Lifestyle & Business Coach

You don’t have to do this alone
I’m here to offer support and guidance as you work toward positive change and personal wellbeing