
If you can help people,
YOU SHOULD!
“We are born with only two innate fears: the fear of falling and the fear of loud sounds.”
—Paul Tsika
Every other fear is learned
Many people live with fears, phobias, and anxieties that no longer serve them — and the good news is, change is possible
Using techniques such as Neuro-Linguistic Programming (NLP) and Hypnotherapy, I support clients in exploring and addressing patterns of thinking and behaviour that may be contributing to challenges such as sleep difficulties, weight management, specific fears (e.g., of spiders), general feelings of anxiety, or unhelpful habits.
When people ask me what Hypnosis is, I often describe it as a kind of deeply relaxed, focused state — like a guided daydream — that can support meaningful insights and change
The home office….
My Journey
With over 20 years’ experience in the corporate world mentoring individuals, managers, and teams in leadership and personal development, I found my true passion: helping people create positive change in their lives
My Passions.
I love gardening and spending time in nature. I enjoy meditation and yoga, and live off the grid and always aim to be self-sustaining. I’ve had a lot of life experience out there in the world that now I can now appreciate the quiet calm of country life.
I offer sessions both in person in Takaka and online via Zoom, supporting clients from all over the world
Disclaimer: My services are designed to complement, not replace, medical or psychological treatment. If you are currently under the care of a health professional, I recommend discussing any complementary approaches with them first

My Approach
I take a supportive, non-judgmental, and practical approach — drawing on a variety of tools to suit your unique needs.
Whether you're exploring options to improve your sleep, reduce anxiety, or let go of a long-standing fear, you don’t have to go through it alone.
Qualifications & Certifications
Clifton Strengths Coach
Master of Hypnotherapy
Hypno Change Coach
Certified NLP Practitioner
Emotional Release Weight Management Protocol
First Aid Certificate
Certified in Hypnotherapy
Simpson Protocol Certification
Proud to be a member of the Mind Body Spirit Collective
Proud to be a Therapist with CatchPTSD - Crisis and Trauma Clinical Hypnotherapy
Proud to be a Registered Clinical Hypnotherapist with Hypnosis New Zealand